‘Cork Beats Stress’ – Stress Control Course in Youghal

GROW, along with other local support organisations, were invited along to the final session of the ‘Cork Beats Stress’ Course, organised by Youghal Community Health Project, Killeagh GAA and HSE Primary Care Psychology Services Cork.20171026_113728

This excellent, award-winning initiative was run over six consecutive Thursday mornings in the beautiful surroundings of the Youghal Mall Arts Centre and its aim was to teach people the skills to manage stress in their lives more effectively.

The concluding session was attended by approximately 100 participants and enabled GROW and the other local support groups to promote their services and give out information on their supports and local resources.

Meanwhile, the local Youghal GROW Group has recently relocated its Wednesday evening meetings to the Youghal Community Health Project and Family Centre, Blackwater Heights, Youghal.