Free Five-Week Community Mental Health Course – Portarlington

A five-week Community Education Programme will be held in Portarlington Community Centre in Co. Laois.  It starts on Tuesday, April 25th and will continue for the following four Tuesdays.GROW Community Education Programme Portarlington

The topics are:

  • Understanding and Promoting Positive Mental Health
  • Mindfulness
  • Managing Stress & Anxiety
  • Suicide Awareness & Prevention and How GROW Works.

The course is free and all over 18 years of age are welcome.

Details

  • Date: 25th April 2017
  • Where: Co. Laois