Your Free Mental Health Support

Grow Mental Health - Ireland

Join a Support Group

If you are struggling, we can help you help yourself.

We give you the tools to help you get your life back on track in our Support Groups.

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"Grow gave me a sense of belonging"

Grow Mental Health - Ireland

Join a Support Group

Talking to someone who has experienced mental health challenges is the first step to improving your Mental Health.

Free Support Groups for over 18s.
No Referral needed. No Waiting lists.

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Your Mental Health Support Network

Be Seen
Be Heard
Be Supported

Your FREE Support Network

Grow Mental Health - Ireland

We are a community of people drawn together by our own experiences of Mental Health Challenges.

Let Us Help You - You Are Not Alone.

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Join a Support Group

Grow's Unique and Proven Mental Health Support Program

Every group meeting has a clear structure and follows a group method in a safe and confidential setting

One Person

Problem

Practical Task

Part of The Program

Grow's Recovery Journey

What Your Personal Journey with Grow will look like

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Taking the first step is the hardest

Let us help you get to that door

If you are still unsure why not Join our Welcome Session where you find out more about Grow Mental Health, our group meetings and how we can support you.

Our Grow Members Recovery Stories

See Authentic Stories from people who have benefited by taking the Grow Mental Health Journey

Subscribe to our quarterly e-zine

Our magazine filled with essays, poems, reflections, art, and voices that speak from the heart. Plus thoughtful questions, gentle encouragement, and practical tools to carry you through the harder days.

 

THRIVE by Grow Mental Health

THRIVE Spring 2025

THRIVE Spring 2025

The inaugural issue of the new Grow Mental Health magazine - THRIVE - is here! Filled with with articles about love and hope (our theme for this issue), creative pieces, and most importantly the wisdom earned and shared by our community of people who have faced mental health challenges…
The Scheme to Support National Organisations is funded by the Government of Ireland through the Department of Rural and Community Development

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