Free GROW Community Mental Health Course in Donegal

A free GROW Community Mental Health Programme will take place in Downstrands in Co. Donegal in March.

The four-week programme will get underway at 7.30pm on Monday, March 11th in Downstrands Family Resource Centre.

Those interested can attend all four nights or any one of the sessions.

The topics are as follows:

  • Monday March 11th – Managing Stress
  • Monday March 25th – Building Resilience
  • Monday April 1st – Bereavement and Loss
  • Monday April 8th – The GROW Programme

For more details on this free community programme, contact GROW Area Coordinator Marian Maguire on 086-7856912 or email mailto:[email protected]