Free Managing Stress Course in Co. Wexford
‘Managing Your Own Stress’ commences on Monday, May 14th at the Loch Garman Arms Hotel, Main Street, Gorey. Taking place from 10am -12 noon, the course continues over the following three Mondays.
The topics are:
- Week 1 Understanding what causes us stress
- Week 2 Confidence and self Esteem
- Week 3 Relationships
- Week 4 Where to now?
Book your free place now, come along on any of the four nights and bring a friend.
For more details, contact Ellen on 086 806 6959 or email [email protected].
[See also the GROW Facebook page]