Eastern Region Autumn 2023 Newsletter

Eastern Region Newsletter logo

Each quarter, the Grow Mental Health Eastern region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to Read

Eastern Region Spring 2023 Newsletter

Eastern Region Spring 2023 newsletter

Each quarter, the Grow Mental Health Easter region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to read the full episode.

Looking to the Future for Recovery

Looking to the future

When we look forward, instead of back, are we better poised for recovery and growth? Some inteesting opintions on the future of psychology including our own National Program Coordinator, Andrea Best.

Eastern Region Autumn 2022 Newsletter

eastern region newsletter

Each quarter, the Easter region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to read the full edition.

#YELLOWWALK 2022

Yellowwalk photos April 2022

The rain came down and the wind howled, but you all got out there and wore your yellow. You raised funds, talked about mental health, gathered together, laughed, showed up, and walked. Your support for Grow Mental Health is mighty and greatly appreciated. Thank you!

The Glow of Grow

The Glow of Grow

A poem that beautifully captures Philomena’s journey in Grow Mental Health.

Embracing Change

Change habits

An brief exploration of change in our lives by Grow member Jonathan Mullen.

Marie’s Story

People come to their first Grow meeting for many reasons. Marie’s story is her own, but might sound familiar to so many. Read here how Grow Mental Helath helped Marie to feel connected and strong after a very difficult time in her lfe.

Self Care

By Caroline Crotty   I’m not sure how many times I said ‘mind yourself’ or ‘take care’ and recently, someone replied ‘Caroline, I don’t know how’.  I suggested that I’d write an article to outline some of the ways in which we can look after ourselves.   I’ve been thinking about how I ‘mind’ myself. There are a few things […]

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