Online Chat - Free Mental Health Support Groups

Grow Mental Health provides a safe space online where each person can chat and tell their story in a confidential and friendly setting in the forum of Mental Health Support Groups. Using a world renowned, task based program incorporating a 12 step recovery model, our members meet weekly online, establish friendships, and begin their unique journey towards mental wellbeing.

Weekly meetings are free and confidential, open to all over 18 and no referral is needed.


Still not sure, if Online Support Groups are for you – check out our Welcome Session

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