Do you need help right now?
Are you under 18 years of age?
Call Childline: 1 800 666 6666
When it is difficult to cope, when you feel tearful most of the time, angry with the whole world or feeling useless, there could be many causes and mental health issues in the background. Read some information on causes, stories on recoveries and some helpful tips to cheer up.
Someone close to me needs help
There are a number of ways that family and friends can help in someone’s journey of recovery from a mental illness. Find out more below.