We are a community of people drawn together by our first-hand experiences of mental health problems. Having found practical ways of helping each other recover from mental health challenges we developed what we refer to as The Grow Program. We meet weekly in locations all over Ireland and use our proven 12 Step Program to recover from various forms of mental health problems.
To create new hope, sense of identity, meaning and valued connections by empowering people to nurture their own positive mental health and well-being, by supporting personal growth and establishing a path to recovery with education, self-teaching and peer support.
open to all over 18
believing recovery is possible
honest, open, respectful, truthful communication, always striving to act with good character
your place within your community, developing healthy friendships and connecting on a spiritual level with the world around us
program wisdom shared through peer support, breaking isolation and empowering leadership
personal growth, self-acceptance and reaching one's full potential
THE TWELVE STEPS OF RECOVERY AND GROWTH:
We admitted we had lost our way and needed
We took our courage in our hands and asked for help.
We trusted the Greater Power of life, love and the
world around us.
We acknowledged our gifts and our strengths.
We tackled our weaknesses and failures.
We committed to the journey even through the tough times.
We took care and control of our bodies.
We learned to think by reason rather than by feelings and imagination.
We developed will power to do the right thing in spite of our feelings.
We took our responsible and caring place in society.
We grew daily closer to maturity.
We carried Grow’s message to others in need.
Click on the arrows to see all 12 steps
Subscribe to Newsletter
Get regular updates on Success Stories, Event and Workshops or some advice on how to cheer up when feeling alone.
All rights reserved | Grow Mental Health Ireland | 2019
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.