Get your life back on track by joining one of our Mental Health Support Groups

What are the benefits to joining our Free Mental Health Support Groups?

1) Hope of recovery. 2) A roadmap to Mental Health. 3) A way through personal "roadblocks". 4) Encouragement and support of others. 5) An opportunity to share your story with others.

1) To learn from the Grow Program. 2) To become comfortable using the Group Method. 3) To develop leadership & increasingly to co-operate with others. 4) The opportunity to use your own experiences to help others. .

What some of our group members have said.....

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