MENTAL HEALTH SUPPORT GROUPS - ONLINE

The easiest way to join one of our Online Mental Health Support groups is by clicking on the Join a support group and filling out our registration form. You will then receive an acknowledgment email – explaining how we would encourage all newcomers to first attend one of our weekly Welcome to Grow sessions which are held online. We see this as your first step on the road to Positive Mental Health and Recovery.

By the end of this short welcome session, we will help you to assess your options and identify a suitable online support group or course that best fits your time commitments and needs. We run Online Support Groups – Monday – Friday [Morning, Afternoon and Evening Groups]. We also run a dedicated online Men’s Support Group – if you wish to register please click on the button below.

Additionally, we also run a 4-week introductory course to give you an insight into how the weekly support group meetings are structured and run. By the end of this 4 week course, you will know if our Support Group meetings are for you or not. If you are happy to continue – we will assist you to identify the best weekly support group for you.

If you were a member of an Online Grow Support Group in the past, and you are looking to re-join us again, please contact your Area Coordinator directly or the regional office in the contact us section.

Alternatively, you can request a call back on the registration form to discuss which Online Support Group is best for you.

We will help you to Select the best online support group which suits your needs

What are the benefits of Online Support Groups?

– Online Support Groups suit new people who don’t have the confidence to attend a physical In-Person group, particularly if it is their first time attending a Grow Meeting.

– Ease of Access – all you need is a laptop, i-pad, computer or phone

– No Travel Required – just a quiet room in your house.

– Online supports those who need help and would otherwise not wish to attend a physical In-Person group.

– Ideal for anyone short in time.

– Easy to fit in when juggling time and commitments.

Online provides a space for everyone but ultimately, it is your choice whether you want to go online or in person.

Listen to one of our members talk about his experience of Online Support Groups

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