Six Steps to Balanced Living: Step 1 - Support
For World Mental Health Day we have curated a series of steps we can all take today for living a balanced, peaceful, and growthful life. Each of these steps centers on a core value that underpins the Grow Mental Health ethos of growth and recovery. In our weekly meetings, we practice these steps in our own time and with the support of our peers. We hope you enjoy these videos and we invite you to find out more about Grow and our peer-support services here on our website or by calling us on our information line in Ireland, 0 8181 474 474.