Grow Mental Health Podcast: Christmas Day, Your Way
Deck the halls! Or don’t. Do what is right and comfortable for you this Christmas. Join Jenny, Holly and Killian as they explore what Christmas means for them and how they find balance during the holiday season. Enjoy!
December 2024 Newsletter – Christmas Your Way
‘Tis the season to be merry and bright! Or is it? Sometimes Christmas can be too much, too lonely, too sad. Take a look at our latest newsletter to see how others have carved out their own traditions and way of celebrating (or not!) at Christmastime. Plus news and updates from Grow Mental Health. Enjoy!
November 2024 Newsletter – Surviving and Thriving in Winter
November is when we get ready for the colder, darker months ahead. But winter is also a time for slowing down, reflecting, re-charging, and celebrating the cyclical nature of life. Read on for Grow member insights into the hibernation season plus Grow MH news and updates. Enjoy!
Grow Mental Health Podcast: Grow Beyond the Group
A fascinating conversation between Jenny and Grow Member Barry about the gift of personal story, the power of lived experience, and how we give back beyond our Grow Group when we are ready.
October 2024 Newsletter – Beyond the Group
October is World Mental Health month and our newsletter dives into the support and opportunities our community can find beyond the Grow Mental Health Group when they are faced with mental health challenges. Read on for coverage of our 2024 National Weekend, Grower insights, recruitment notices and much more. Enjoy!
Grow Mental Health Podcast: The Power of Story
Dr. Jim Lucey is a renowned psychiatrist, author, and advocate for better mental health services in Ireland. He is also an artist, a grandad, and a firm believer in the power of a story. Listen to our latest Grow Mental Health Podcast to hear more from Jenny’s recent and profound conversation with Jim.
SEPTEMBER 2024 Newsletter – Telling Our Stories
Our September newsletter examines the power of personal story for connection and healing, plus a Grow Vacancy announcement, news on Grow awareness campaigns and more. Enjoy!
Grow Mental Health Podcast: Gathering for Grow MH
John and Stephen completed an epic cycling challenge in August to raise vital funds for Grow MH and in this episode Jenny talks to them about the adventure and why they fundraise for Grow.
AUGUST 2024 Newsletter – Gathering Together
Our August newsletter has it all – Grower essays on community and gathering together, the Grow National Weekend agenda, updates on some amazing fundraising campaigns, and even a recipe for when you gather around the table with friends. Enjoy!
Grow Mental Health Podcast: Friendship 2024
It’s always nice to reflect on something like friendship that might seem like a given for many but for others can be tricky. Join Jenny and Danielle for a discussion on all things FRIENDSHIP and Grow.
JULY 2024 Newsletter – Friendship
You’re going to enjoy this exploration of friendship and all the ways it plays into our mental health journeys. Plus, lots of coverage of our national GO YELLOW events, Grow news, and more. Enjoy!
Grow Mental Health Podcast: GO YELLOW!
We created a sea of yellow across Ireland for our GO YELLOW! fundraiser. Find out what we did and why with Jenny,. Síle, and Christina.