Building Trust

  Extract from ‘Faith, Hope, and Fantasy’ by Anne Waters If we are always anxious, we have a basic problem with trust.  We worry too much about security.  Instead of assuming things are going too well unless we hear otherwise, we always try to anticipate every conceivable and inconceivable problem that could happen.  Though no […]

Stigma

Stigma is described as a disgrace as if you have something to be ashamed of. It sets us apart from others. I have been stigmatised for half of my life, feeling inferior to others, treated like a second class citizen, just because I have spent time in a psychiatric hospital. While I was in and out down through the years I received only two get well cards and very few visitors. Why should your physical health be any different from your mental health.