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December 2023 Newsletter – Support Through the Season

December can be the most wonderful time of the year but it can also be lonely and stressful for many of us. Follow along with our 12 Days of Christmas to keep connected and inspired this year. The newsletter also features a Holiday Calendar of Grow events and news from the past month. Enjoy!

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12 Days of Christmas

Christmas for some can be a time of great happiness, connection, and family gatherings while for others, it can be an extremely lonely, sad and

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November 2023 Newsletter – Inner Peace

October was busy and we’ve tried to capture all of our World Mental Health Month activities in our latest newsletter. We are also starting a discussion about INNER PEACE and updating you with all of the latest Grow news. Read on!

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September 2023 Newsletter – Creativity

When we can find a creative outlet, we might tap into emotions and memories buried deep within. We might also find a space to be still and mindful. Here we explore the links between creativity and well-being. Catch up with our latest events, recaps, and Grow news here, too.

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July 2023 Newsletter – Friendship

Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.

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2023 YELLOWWALK HIGHLIGHTS

On June 21st, 2023 – the longest and brightest day of the year – we donned our yellow T-shirts and walked to raise funds and awareness for Grow Mental Health. What a day! Enjoy these highlights and thank you to all involved.

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