Christmas Day, Your Way
Host Jenny chats with Grow Member Holly and Fitness Coach Killian (a repeat guest!) about Christmas and finding balance during the holiday season. They share their memories from Christmases gone by, strategies for staying grounded during the ‘silly season’, and tips for having the Christmas Day that works for YOU. This inspirational conversation is one you will want to lean on as the holiday stress builds.
As always, we would love to hear what you think at [email protected].
Thank you for listening!
Read Holly’s article on Finding Balance at Christmas and all of our December Newsletter content here: https://grow.ie/december-2024-newsletter-christmas-your-way/
Support Killian’s 25K on Christmas Day Fundraiser for Grow Mental Health here: https://www.idonate.ie/fundraiser/25KonChristmasDay
Produced by Grow Mental Health, Ireland
Music: Deck the Halls, Heroboard
Sincere thanks to Holly and Killian for taking time out during this busy season to share with and inspire us. Warm Season’s Greetings to both of you!