Eastern Region Winter 2023 Newsletter
The Eastern Region Winter 2023 newsletter is here! Read all about what is happening in the region plus inspiration for your own wellness journey.
Eastern Region Autumn 2023 Newsletter
Each quarter, the Grow Mental Health Eastern region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to Read
Eastern Region Spring 2023 Newsletter
Each quarter, the Grow Mental Health Easter region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to read the full episode.
Eastern Region Autumn 2022 Newsletter
Each quarter, the Easter region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to read the full edition.
Eastern Region Summer Newsletter
Enjoy the news, creative content, food for thought, and updates from the Grow Mental Health Eastern Region. Eastern Region Grow Summer 2022 Newsletter
A Deeper Look at Stress
Grow member George brings us through the causes, patterns and, most important. tools for minimising stress in your life. A timely article for the time of year!
Eastern Region Winter Newsletter
Enjoy the news, creative content, food for thought, updates from the Grow Mental Health Eastern Region. NLGrowWinter2021
War Zone
by Maria Living with mental illness is a lot like living in a firing range. There are bullets, in the form of mood swings, anxiety, and fear being fired around and above you. Sometimes the noise of the bullets becomes dull and barely discernable. This is the ceasefire we longed, hoped and prayed for. The […]
Step 12 – We Carried Grow’s Message to Others in Need
by Maria When we come to Grow Mental Health we are initially receivers. We may be broken, lost in the wilderness of mental suffering, with no clear direction of a pathway out. Our Grow group facilitates our journey in so many ways. We have found a safe place, where we are free to express […]
Eastern Region Newsletter
Take a sneak peek at the Eastern Region’s wonderful Autumn 2021 Newsletter. ‘Kindness is the language which the deaf can hear and the blind can see” – Mark Twain Click here to read more: Autumn2021 Eastern Region News
Step 12 – 12 Steps of Recovery & Growth
June 2021 Newsletter
Summer is in full swing and we couldn’t be happier to see the sun! This month we celebrate Pride in who we are and inclusion of everyone.