Eastern Region Winter Newsletter

Enjoy the news, creative content, food for thought, updates from the Grow Mental Health Eastern Region. NLGrowWinter2021
November 2021 Newsletter

We’ve had a busy Autumn season at Grow Mental Health. Our members and staff have been getting back to in-person meetings, organising events, and putting on impactful community education programs. Grab a cuppa and relax while you catch up on all of the news from our last month.
War Zone

by Maria Living with mental illness is a lot like living in a firing range. There are bullets, in the form of mood swings, anxiety, and fear being fired around and above you. Sometimes the noise of the bullets becomes dull and barely discernable. This is the ceasefire we longed, hoped and prayed for. The […]
Eastern Region Newsletter

Take a sneak peek at the Eastern Region’s wonderful Autumn 2021 Newsletter. ‘Kindness is the language which the deaf can hear and the blind can see” – Mark Twain Click here to read more: Autumn2021 Eastern Region News
You Must Pass

By Seamus Sharkey Kelly Ireland: You must pass your leaving cert, you must get the Points, you must, you must. Oh and sorry there’s no place for you in college?? But here’s another reality: it’s not the end of the world if you don’t pass, I know only too well. I don’t have a group cert I […]
October 2021 Newsletter
September 2021 Newsletter
Positive Living

By James Corcoran, Claremorris Group When I came to live in Limerick in August 1979, I found it hard to settle in, Up to that time I did things on impulse and this was not a good way to solve problems. Then I began to go to Grow meetings and people there helped me […]
August 2021 Newsletter
Step 11 – 12 Steps of Recovery & Growth
‘We are more durable than vulnerable’ – Coping During Covid-19

By George I hope as you read this, you are safe and well. The Covid-19 virus has certainly shook us up. I’ve learned that life doesn’t come with instructions‼️ Learning to live with the virus has been challenging. I recognise that this is a difficult time for all of us and we might be out […]
July 2021 Newsletter