January 2024 Newsletter – Be the Change You Want to See
Our January newsletter takes a look back at the highlights of 2023 in our Grow community. We ended the year with a stunning array of fundraising efforts. We look to the year ahead by encouraging everyone to be the change they want to see around them. Enjoy!
December 2023 Newsletter – Support Through the Season
December can be the most wonderful time of the year but it can also be lonely and stressful for many of us. Follow along with our 12 Days of Christmas to keep connected and inspired this year. The newsletter also features a Holiday Calendar of Grow events and news from the past month. Enjoy!
Eastern Region Winter 2023 Newsletter
The Eastern Region Winter 2023 newsletter is here! Read all about what is happening in the region plus inspiration for your own wellness journey.
November 2023 Newsletter – Inner Peace
October was busy and we’ve tried to capture all of our World Mental Health Month activities in our latest newsletter. We are also starting a discussion about INNER PEACE and updating you with all of the latest Grow news. Read on!
October 2023 Newsletter – Opening Up to Friendship
October brings gorgeous foliage, World Mental Health Day, and this year the Grow Mental Health National Weekend. Read on to learn more about the Grow news from the last month.
September 2023 Newsletter – Creativity
When we can find a creative outlet, we might tap into emotions and memories buried deep within. We might also find a space to be still and mindful. Here we explore the links between creativity and well-being. Catch up with our latest events, recaps, and Grow news here, too.
Eastern Region Autumn 2023 Newsletter
Each quarter, the Grow Mental Health Eastern region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to Read
August 2023 Newsletter – Happiness and Contentment
What does happiness mean to you? How about contentment? Our August newsletter explores these ideas with lots of input from our creative and thoughtful Grow community. Catch up with our latest events, recaps, and Grow news here, too.
July 2023 Newsletter – Friendship
Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.
June 2023 Newsletter – Community
Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.
May 2023 Newsletter – The Power of Story
Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.
April 2023 Newsletter – Discovering Hope
There is a lot happening in Grow Mental Health these days! Check out our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contributors have taken a look at HOPE and what this looks like in our Grow Groups. Enjoy!