"GROW's mission is to nurture mental health, personal growth, prevention and full recovery from all kinds of mental illness"
Success Stories

Be inspired by the experiences of individuals, carers, families, friends and professionals and help us share their success stories to inspire others.

Browse Stories

It is without a shadow of a doubt because of the GROW Program and its many helpful members that I have completely recovered from depression.

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GROW's 12 Steps

    The essential GROW Program is summarised in the 12 Steps of Personal GROWth. These steps take us from disorder in varying degrees to a kind of ideal order that is necessary for personal development.

Daily Positive Tips

Confidence is not a feeling but an attitude of mind.

Have the courage to make mistakes.

Upcoming Grow Meetings

Grow hold regular meetings throughout Ireland. Please select a region below to find your nearest meeting

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Upcoming Gatekeeper Events

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Upcoming Fundraising/Events

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