Recovery Stories

Mental Health Book

Mental Health Book

Mental Health Book 22 Stories of Recovery and Hope from people who have overcome their own mental health challenges by attending peer support groups and

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John’s Story

After a childhood where he experienced loss and bullying, John struggled with his mental health later in life. In finding his way out of anxiety and depression, John found Grow. Thank you, John for this honest, generous, and heartfelt story of your life so far.

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Cripling Anxiety

“I can’t even remember a time when I didn’t have issues with anxiety or panic attacks. I suffered with my mental health most of my

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Self-Harm

“I was driving home with my three kids. They were fast asleep on the back seat when I felt it again. This big hole in

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Depression by Mary

My first dealings with depression began very slowly and gradually when I was in transition year of school. In “TY”, while everyone was growing in

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