Be the Change You Want to See

We start 2024, as we have in previous years with a discussion on CHANGE. But this time we are looking at the idea of taking action to be the change you hope to see in your group, your community, the world. It’s not easy and that first phone call or meeting might feel frightening. But Jenny, Nora, and Diarmuid talk about how the support of your Grow Group and the wisdom of the Grow Program inspire us to be that change and activate ourselves for the good of those around us. 

As always, we would love to hear what you think at [email protected]

Thank you for listening!

Produced by Grow Mental Health, Ireland

Music: Happy Life by FREDJI.

Thank you to Nora and Diarmuid, both from Cork, for sharing your years of wisdom and for being the change you want to see in your community.

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