In May, we considered the Grow Mental Health core value of INTEGRITY. In this podcast, we explore the idea of integrity as a pillar in recovery as well as the challenges of choosing to live with integrity. We talk about how difficult it is today, especially for the younger people in our communities, to be true to their own beliefs and values when the messaging from many parts of society is telling us otherwise.

In Grow we say, Growing is finding and keeping your truest self. Our Grow community encourages and supports us to be who we are and to live each day as our truest selves.

Join Jenny, Area Coordinator and Grow member Treasa, and Grow leader Andy for this thought-provoking discussion on integrity.

Produced by Grow Mental Health, Ireland

Music: Happy Life by FREDJI

Sincere thanks to Andy and Treasa for generously sharing their stories and wisdom. Sharing your stories and insights with honesty and fearlessness is a great act of integrity for our listeners. Thank you both.

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