Opening Up to Friendship

This month the Grow Mental Health community gathered for our annual National Weekend and we explored the concept of opening ourselves up to friendship. We took the opportunity to record our Grow podcast live. Jenny was joined by Grow member and Board member Gerry and a podcast favourite Liz, a Grow Area Coordinator and author. The conversation is rich and full of the Grow value of connection. 

As always, we would love to hear what you think at [email protected]

Thank you for listening!

Produced by Grow Mental Health, Ireland

Music: Happy Life by FREDJI and Everybody Hurts by R.E.M. covered by the members of Grow Mental Health.

Liz Shortall: https://www.themindfulplayground.com/

Gerry Farrell’s Hazel House Cafe and Courses:¬†https://www.the-hazel-house.ie/cafe-menu/

Thank you to Liz and Gerry for your openness and honesty.

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