The process of seeking and finding our true selves and of living in our truth is difficult and often never-ending. In Grow Mental Health, truth and authenticity lead to change, integrity, connection, and so much more. In this episode, Jenny talks to Grow member and Area Coordinator Michelle and Grow member Myles about the concept of truth and how each of them is progressing on their own journey of truth. We also talk about the relationships between truth, freedom, and confidentiality. You won’t want to miss this one!

In Grow, we say Growing is finding and keeping your truest self. Our Grow community encourages and supports people to find their true selves and to show the way to others.

Thank you for listening!

Produced by Grow Mental Health, Ireland

Music: Happy Life by FREDJI

Sincere thanks to Michelle and Myles for their time and for sharing their truth with all of us. Your stories are a beacon of hope for everyone around you.

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