Anxiety by Danielle
Grow Area Coordinator Danielle shares her struggle with Anxiety for this powerful interview for the Sunday World Magazine.
Book Launch: Stories of Hope and Recovery
The Grow community and guests gathered on May 17th for the launch of Stories of Hope and Recovery with readings from storytellers, comments from the editors and more,
Six Steps to Balanced Living: Change
Change – Yikes! When we think about changing, leaving old habits behind, potentially losing relationships that are no longer healthy – it’s scary. But when we break change down into small chunks and when we start to make even the smallest of changes, it becomes achievable. Without change, there is no balance. Give it a try today!
Six Steps to Balanced Living: Integrity
We continue our series Six Steps to Balanced Living with a look at developing integrity. When we understand, live, and defend our own truth – living with integrity is second nature. It’s not always easy, but it is 100% worth the effort.
Six Steps to Balanced Living: Inclusion
Our new series for World Mental Health Day continues with a look at hope. When hope sparks, anything is possible. Find out how to spark hope today and every day and why it is vital to our mental wellbeing.
Six Steps to Balanced Living: Hope
Our new series for World Mental Health Day continues with a look at hope. When hope sparks, anything is possible. Find out how to spark hope today and every day and why it is vital to our mental wellbeing.
Six Steps to Balanced Living: Connection
A New Grow Mental Health Series – Six Steps to Balanced Living – examines the core values that underpin the Grow program for growth and recovery. These values are the building blocks for living a balanced life. Step 2 – Connection. Being connected – beit with friends, your community, or with nature or spirit – gives us a sense peace. We can share not only struggles, but joy and wonder.
Six Steps to Balanced Living: Support
A New Grow Mental Health Series – Six Steps to Balanced Living – examines the core values that underpin the Grow program for growth and recovery. These values are the building blocks for living a balanced life. Step 1 – Support. Whatever support looks like to you, it is the sacffolding for the rest of your mental wellbeing journey. Find support today! Here’s how…
Community Education Programme: Athlone
Please join us each Tuesday evening in October for this free, educational, inspirational series of presentations sponsored by the HSE and Grow Mental Health. You don’t need a ticket, just show up on the night! Tuesday, October 4th: Minding your Mental Health with Grow Mental Health Tuesday, October 11: Nutrition & Mental Health with Nutritionist, […]
The Glow of Grow
A poem that beautifully captures Philomena’s journey in Grow Mental Health.
February 2022 Newsletter
Full of member creativity, Grow news, and connection!
January 2022 Newsletter
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