Six Steps to Balanced Living: Hope

Six Steps Hope

Our new series for World Mental Health Day continues with a look at hope. When hope sparks, anything is possible. Find out how to spark hope today and every day and why it is vital to our mental wellbeing.

Six Steps to Balanced Living: Connection

Six Steps to Balanced Living Connection

A New Grow Mental Health Series – Six Steps to Balanced Living – examines the core values that underpin the Grow program for growth and recovery. These values are the building blocks for living a balanced life. Step 2 – Connection. Being connected – beit with friends, your community, or with nature or spirit – gives us a sense peace. We can share not only struggles, but joy and wonder.

Six Steps to Balanced Living: Support

Step 1 Support

A New Grow Mental Health Series – Six Steps to Balanced Living – examines the core values that underpin the Grow program for growth and recovery. These values are the building blocks for living a balanced life. Step 1 – Support. Whatever support looks like to you, it is the sacffolding for the rest of your mental wellbeing journey. Find support today! Here’s how…

Community Education Programme: Limerick

Please join us in Limerick on Wednesday evenings for this four part series sponsored by the HSE and Grow Mental Health. Our Community Education Programme is for anyone curious about improving their own mental wellbeing or supporting others with mental health challenges. What: 4 Week Course, Wednesdays, 7:30 – 9pm Where: Grow Mental Health, 33 […]

Community Education Programme: Athlone

CEP Athlone October 2022

Please join us each Tuesday evening in October for this free, educational, inspirational series of presentations sponsored by the HSE and Grow Mental Health. You don’t need a ticket, just show up on the night! Tuesday, October 4th: Minding your Mental Health with Grow Mental Health Tuesday, October 11: Nutrition & Mental Health with Nutritionist, […]

Annual Report 2021

Read all about the highlights of 2021, along with statistics of all that was achieved by the charity in Grow Mental Health’s Annual Report. Click to view

September 2022 Newsletter – Truth

September 2022 Newsletter

In our September newsletter, we take a closer look at truth and the power of finding and living your own truth. in Grow Mental Health we believe that freedom lies in truth and support everyone on their path for ‘finding and keeping their truest self’. This issue contains beautifully written accounts of our members’ relationships with truth as well as all of the latest Grow Mental Health news!

August 2022 Newsletter – Leadership

August 2022 Newsletter

In our August newsletter, we take a closer look at the oppportunities and pathways to leadership in Grow Mental Health as well as the importance of taking on leadership responsibilities in your wellness journey. Please take a few minutes from your day to read our member contributions as well as all of the latest Grow Mental Health news!

Annual Report 2020

Read all about the highlights of 2020, along with statistics of all that was achieved by the charity in Grow Mental Health’s Annual Report. Click to view

July 2022 Newsletter – Friendship

In our July newsletter, we take a closer look at friendship and the bonds that support our mental wellness. Please take a few minutes from your day to read our member contributions as well as all of the latest Grow Mental Health news!

June 2022 Newsletter – Inclusion

Our latest newsletter explores the Grow Mental Health core value of Inclusion. We take a look at the way that the Grow Program and Method incorporate incusion as well as the effects of exclusion. There are also lots of announcements and updates, too. Enjoy!

Integrity and Grow Mental Health

CS Lewis quote on integrity

When we asked Grow members to write about Integrity and why it’s so integral to the Gorw program of recovery, here is what they said….

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