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    Derek Scales World's Seven Highest Summits in Support of GROW
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"GROW's mission is to nurture mental health, personal growth, prevention and full recovery from all kinds of mental illness"
Success Stories

Be inspired by the experiences of individuals, carers, families, friends and professionals and help us share their success stories to inspire others.

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Better Together 2016
Mental Health News
GROW's 12 Steps

    The essential GROW Program is summarised in the 12 Steps of Personal GROWth. These steps take us from disorder in varying degrees to a kind of ideal order that is necessary for personal development.

Daily Positive Tips

Be kind and gentle to yourself. You are doing the best you can.

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Grow hold regular meetings throughout Ireland. Please select a region below to find your nearest meeting

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