Six Steps to Balanced Living: Support
A New Grow Mental Health Series – Six Steps to Balanced Living – examines the core values that underpin the Grow program for growth and recovery. These values are the building blocks for living a balanced life. Step 1 – Support. Whatever support looks like to you, it is the sacffolding for the rest of your mental wellbeing journey. Find support today! Here’s how…
Eastern Region Autumn 2022 Newsletter
Each quarter, the Easter region produces a spectacular newsletter not only highlighting the news from the region but also featuring creative works of Grow members, mindfulness moments, inspirational quotes, tips for living well, and so much more. Click here to read the full edition.
September 2022 Newsletter – Truth
In our September newsletter, we take a closer look at truth and the power of finding and living your own truth. in Grow Mental Health we believe that freedom lies in truth and support everyone on their path for ‘finding and keeping their truest self’. This issue contains beautifully written accounts of our members’ relationships with truth as well as all of the latest Grow Mental Health news!
August 2022 Newsletter – Leadership
In our August newsletter, we take a closer look at the oppportunities and pathways to leadership in Grow Mental Health as well as the importance of taking on leadership responsibilities in your wellness journey. Please take a few minutes from your day to read our member contributions as well as all of the latest Grow Mental Health news!
July 2022 Newsletter – Friendship
In our July newsletter, we take a closer look at friendship and the bonds that support our mental wellness. Please take a few minutes from your day to read our member contributions as well as all of the latest Grow Mental Health news!
June 2022 Newsletter – Inclusion
Our latest newsletter explores the Grow Mental Health core value of Inclusion. We take a look at the way that the Grow Program and Method incorporate incusion as well as the effects of exclusion. There are also lots of announcements and updates, too. Enjoy!
Eastern Region Summer Newsletter
Enjoy the news, creative content, food for thought, and updates from the Grow Mental Health Eastern Region. Eastern Region Grow Summer 2022 Newsletter
Integrity and Grow Mental Health
When we asked Grow members to write about Integrity and why it’s so integral to the Gorw program of recovery, here is what they said….
May 2022 Newsletter – Integrity
Our latest newsletter explores the Grow Mental Health core value of Integrity and is packed with Grow member insights and musings on the topic. With updates, Grow wisdom, and announcements as well, this newsletter is not to be missed!
#YELLOWWALK 2022
The rain came down and the wind howled, but you all got out there and wore your yellow. You raised funds, talked about mental health, gathered together, laughed, showed up, and walked. Your support for Grow Mental Health is mighty and greatly appreciated. Thank you!
Grow Mental Health Podcast: Hope
Join Jenny, Claire and Ruth as we discuss hope in the context of Grow Mental Health. Hope sustains our growth and recovery. We look at hope from the perspective of both a longstanding Grow member and a Grow Area Coordinator.
The Glow of Grow
A poem that beautifully captures Philomena’s journey in Grow Mental Health.