The Glow of Grow
A poem that beautifully captures Philomena’s journey in Grow Mental Health.
April 2022 Newsletter
Another incredible collection of updates, creativity, and Grow news! April is a celebration of HOPE.
March 2022 Newsletter: Support
Our latest newsletter is filled with insights on SUPPORT and how this core value underpins recovery in Grow Mental Health. You can also read about an upcoming Gorw social weekend and our Easter Sunday #YELLOWWALK. Grab a cuppa and enjoy all of our creative, informative, thought-provoking content.
Mental Health Recovery Outcomes in Mental Health National Report (Ireland) 2020
Created by Fiona Daly and Seyi Akinleye.
There are some positive findings for GMH in relation to longer term Members reporting more positive recovery outcomes for four indicators.
Embracing Change
An brief exploration of change in our lives by Grow member Jonathan Mullen.
December 2021 Newsletter
Our final newsletter of 2021 is full of seasonal cheer, creativity from our talented Grow members, recruitment notices and so much more. From all of us at Grow Mental health, have a safe, restful, and connected holiday.
Marie’s Story
People come to their first Grow meeting for many reasons. Marie’s story is her own, but might sound familiar to so many. Read here how Grow Mental Helath helped Marie to feel connected and strong after a very difficult time in her lfe.
Take a Breath
by Caroline Crotty Anyone who knows me is aware that at every opportunity, I recommend learning how to control our breath and breathing. I even go so far as to suggest that when you learn that skill, it is life-changing. Our typical, everyday breathing takes place without us ever having to pay attention to it, it […]
November 2021 Newsletter
We’ve had a busy Autumn season at Grow Mental Health. Our members and staff have been getting back to in-person meetings, organising events, and putting on impactful community education programs. Grab a cuppa and relax while you catch up on all of the news from our last month.
Step 12 – We Carried Grow’s Message to Others in Need
by Maria When we come to Grow Mental Health we are initially receivers. We may be broken, lost in the wilderness of mental suffering, with no clear direction of a pathway out. Our Grow group facilitates our journey in so many ways. We have found a safe place, where we are free to express […]
Self Care
By Caroline Crotty I’m not sure how many times I said ‘mind yourself’ or ‘take care’ and recently, someone replied ‘Caroline, I don’t know how’. I suggested that I’d write an article to outline some of the ways in which we can look after ourselves. I’ve been thinking about how I ‘mind’ myself. There are a few things […]
Eastern Region Newsletter
Take a sneak peek at the Eastern Region’s wonderful Autumn 2021 Newsletter. ‘Kindness is the language which the deaf can hear and the blind can see” – Mark Twain Click here to read more: Autumn2021 Eastern Region News