May 2022 Newsletter – Integrity

May 2022 Newsletter

Our latest newsletter explores the Grow Mental Health core value of Integrity and is packed with Grow member insights and musings on the topic. With updates, Grow wisdom, and announcements as well, this newsletter is not to be missed!

#YELLOWWALK 2022

Yellowwalk photos April 2022

The rain came down and the wind howled, but you all got out there and wore your yellow. You raised funds, talked about mental health, gathered together, laughed, showed up, and walked. Your support for Grow Mental Health is mighty and greatly appreciated. Thank you!

Grow Mental Health Podcast: Hope

Join Jenny, Claire and Ruth as we discuss hope in the context of Grow Mental Health. Hope sustains our growth and recovery. We look at hope from the perspective of both a longstanding Grow member and a Grow Area Coordinator.

The Glow of Grow

The Glow of Grow

A poem that beautifully captures Philomena’s journey in Grow Mental Health.

April 2022 Newsletter

April 2022 Newsletter

Another incredible collection of updates, creativity, and Grow news! April is a celebration of HOPE.

March 2022 Newsletter: Support

March Newsletter Support

Our latest newsletter is filled with insights on SUPPORT and how this core value underpins recovery in Grow Mental Health. You can also read about an upcoming Gorw social weekend and our Easter Sunday #YELLOWWALK. Grab a cuppa and enjoy all of our creative, informative, thought-provoking content.

Embracing Change

Change habits

An brief exploration of change in our lives by Grow member Jonathan Mullen.

December 2021 Newsletter

December 2021 Newsletter

Our final newsletter of 2021 is full of seasonal cheer, creativity from our talented Grow members, recruitment notices and so much more. From all of us at Grow Mental health, have a safe, restful, and connected holiday.

Marie’s Story

People come to their first Grow meeting for many reasons. Marie’s story is her own, but might sound familiar to so many. Read here how Grow Mental Helath helped Marie to feel connected and strong after a very difficult time in her lfe.

Take a Breath

by Caroline Crotty Anyone who knows me is aware that at every opportunity, I recommend learning how to control our breath and breathing. I even go so far as to suggest that when you learn that skill, it is life-changing. Our typical, everyday breathing takes place without us ever having to pay attention to it, it […]

November 2021 Newsletter

We’ve had a busy Autumn season at Grow Mental Health. Our members and staff have been getting back to in-person meetings, organising events, and putting on impactful community education programs. Grab a cuppa and relax while you catch up on all of the news from our last month.

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