Grow Mental Health Podcast: Creativity

Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
Grow Mental Health Podcast: Contentment

Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.
Grow Mental Health Podcast: Friendship

A podcast with Elaine Browne of Perspective in Ireland about peer support and the power of friendship.
Book Launch: Stories of Hope and Recovery

The Grow community and guests gathered on May 17th for the launch of Stories of Hope and Recovery with readings from storytellers, comments from the editors and more,
Grow Mental Health Podcast: The Power of Story

The May podcast is about story – how a person story inspires hope and the importance of story in one’s own growth and recovery.
Grow Mental Health Podcast: Discovering Hope

Our April podcast is a discussion on discovering hope in your Grow Group and in your everyday habits.
Grow Mental Health Podcast: The Cycle of Support

Our March podcast is a discussion on the cyclical nature of support both in the Grow Group and in life.
Grow Mental Health Podcast: Personal Value

Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
Grow Mental Health Podcast: Self-Activation

Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
Grow Mental Health Podcast: Seasonal Support

Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
Grow Mental Health Podcast: Gratitude

Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?
Looking to the Future for Recovery

When we look forward, instead of back, are we better poised for recovery and growth? Some inteesting opintions on the future of psychology including our own National Program Coordinator, Andrea Best.