8 Tips on How to be Happier this Christmas
Whether you have fish, turkey, duck or tofu, celebrate on the 24th, 25th or 26th December or maybe don’t celebrate Christmas at all… If you are looking for alternative inspirational ideas about how to be happier this Christmas – look no further! Christmas can be the most wonderful time of the year for some people, […]
Is Women’s Mental Health and Wellbeing Overlooked?
Grow Helps Address the Unique Mental Health Challenges Faced by Women We often hear about the importance of mental health, yet women are statistically more likely to experience mental health challenges than men. For instance, depression is more common in women than men, and women are also more susceptible to anxiety disorders. How can this […]
Ready to Try Something New in Your Life?
September: A Time for Reflection and New Beginnings September is often a time for reflection. Children head off to school, college, or perhaps move away from home for work. This shift can free up time for us to assess what’s working well in our lives and what isn’t. For those of us without children, the […]
Choose Happiness and Contentment
When we decide to choose happiness and contentment, what doors open up for us? Carina shares her tips for choosing happiness.
What Does Grow Mean To Me?
What Does Grow Mean To Me? Written By Noirin, Grow Member in the Midwestern Region Little did Father Con Keogh realise that 66 years after setting up Grow in Australia, he would leave such a legacy behind. Not only is Grow widespread in Ireland but worldwide. What does Grow mean to me? It gives structure […]
Hope by Jonathan
An excerpt from our April 2023 newsletter. Jonathan, Grow Member from the Eastern Region, talks about the quest that takes us away from home and restores hope. Enjoy this wonderful and creative reading experience.
Looking to the Future for Recovery
When we look forward, instead of back, are we better poised for recovery and growth? Some inteesting opintions on the future of psychology including our own National Program Coordinator, Andrea Best.
Integrity and Grow Mental Health
When we asked Grow members to write about Integrity and why it’s so integral to the Gorw program of recovery, here is what they said….
The Glow of Grow
A poem that beautifully captures Philomena’s journey in Grow Mental Health.
Connection by Jonathan
Grow member Jonathan Mullen beautifully captures the many faces of Connection and how we can all lean on connection to support our own mental health.
Embracing Change
An brief exploration of change in our lives by Grow member Jonathan Mullen.
Positive Living
By James Corcoran, Claremorris Group When I came to live in Limerick in August 1979, I found it hard to settle in, Up to that time I did things on impulse and this was not a good way to solve problems. Then I began to go to Grow meetings and people there helped me […]