by Caroline Crotty Anyone who knows me is aware that at every opportunity, I recommend learning how to control our breath and breathing. I even
We’ve had a busy Autumn season at Grow Mental Health. Our members and staff have been getting back to in-person meetings, organising events, and putting
by Maria Living with mental illness is a lot like living in a firing range. There are bullets, in the form of mood swings, anxiety,
by Maria When we come to Grow Mental Health we are initially receivers. We may be broken, lost in the wilderness of mental suffering,
By Caroline Crotty I’m not sure how many times I said ‘mind yourself’ or ‘take care’ and recently, someone replied ‘Caroline, I don’t know how’. I suggested
By Seamus Sharkey Kelly Ireland: You must pass your leaving cert, you must get the Points, you must, you must. Oh and sorry there’s no place for
By James Corcoran, Claremorris Group When I came to live in Limerick in August 1979, I found it hard to settle in, Up to
By Caroline Crotty We enter romantic relationships giving our trust and our hearts to another with the hope that neither will be broken. The
By Maria As a child of the sixties. large classrooms were commonplace. There were fifty-four pupils in my class and one teacher. It was easy
By Jim Three years after I got married my wife became mentally unwell. I thought I could handle all this pressure myself, as my wife
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