January 2024 Newsletter – Be the Change You Want to See
Our January newsletter takes a look back at the highlights of 2023 in our Grow community. We ended the year with a stunning array of fundraising efforts. We look to the year ahead by encouraging everyone to be the change they want to see around them. Enjoy!
Grow Mental Health Podcast: Support at the Holidays
Tis the season to be….? In this episode we talk about what to do if you or someone you love is struggling at the holidays.
Choose Happiness and Contentment
When we decide to choose happiness and contentment, what doors open up for us? Carina shares her tips for choosing happiness.
What Does Grow Mean To Me?
What Does Grow Mean To Me? Written By Noirin, Grow Member in the Midwestern Region Little did Father Con Keogh realise that 66 years after setting up Grow in Australia, he would leave such a legacy behind. Not only is Grow widespread in Ireland but worldwide. What does Grow mean to me? It gives structure […]
Grow Mental Health Podcast: Inner Peace
When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.
December 2023 Newsletter – Support Through the Season
December can be the most wonderful time of the year but it can also be lonely and stressful for many of us. Follow along with our 12 Days of Christmas to keep connected and inspired this year. The newsletter also features a Holiday Calendar of Grow events and news from the past month. Enjoy!
November 2023 Newsletter – Inner Peace
October was busy and we’ve tried to capture all of our World Mental Health Month activities in our latest newsletter. We are also starting a discussion about INNER PEACE and updating you with all of the latest Grow news. Read on!
Grow Mental Health Podcast: Opening Up to Friendship
The Grow National Weekend in Portlaoise was the scene for our first ever live podcast recording. We spoke about opening ourselves up to friendship and the power of connection to heal.
October 2023 Newsletter – Opening Up to Friendship
October brings gorgeous foliage, World Mental Health Day, and this year the Grow Mental Health National Weekend. Read on to learn more about the Grow news from the last month.
Grow Mental Health Podcast: Creativity
Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
September 2023 Newsletter – Creativity
When we can find a creative outlet, we might tap into emotions and memories buried deep within. We might also find a space to be still and mindful. Here we explore the links between creativity and well-being. Catch up with our latest events, recaps, and Grow news here, too.
Grow Mental Health Podcast: Contentment
Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.