Grow Mental Health Podcast: Inner Peace

When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.
Grow Mental Health Podcast: Opening Up to Friendship

The Grow National Weekend in Portlaoise was the scene for our first ever live podcast recording. We spoke about opening ourselves up to friendship and the power of connection to heal.
Grow Mental Health Podcast: Creativity

Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
Grow Mental Health Podcast: Contentment

Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.
Grow Mental Health Podcast: Friendship

A podcast with Elaine Browne of Perspective in Ireland about peer support and the power of friendship.
Grow Mental Health Podcast: The Power of Story

The May podcast is about story – how a person story inspires hope and the importance of story in one’s own growth and recovery.
Grow Mental Health Podcast: Discovering Hope

Our April podcast is a discussion on discovering hope in your Grow Group and in your everyday habits.
Grow Mental Health Podcast: The Cycle of Support

Our March podcast is a discussion on the cyclical nature of support both in the Grow Group and in life.
Grow Mental Health Podcast: Personal Value

Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
February 2023 Newsletter – Personal Value

A new year, new possibilities, new challenges. With the support of our Grow Mental Health community, we are ready for all of it. This month, we are talking about self-activation and how we find the energy and will to take that first step toward change. This month’s newsletter is packed with inspiration, creativity, and lots of Grow news. Enjoy and Happy New Year!