January 2024 Newsletter – Be the Change You Want to See
Our January newsletter takes a look back at the highlights of 2023 in our Grow community. We ended the year with a stunning array of fundraising efforts. We look to the year ahead by encouraging everyone to be the change they want to see around them. Enjoy!
Grow Mental Health Podcast: Support at the Holidays
Tis the season to be….? In this episode we talk about what to do if you or someone you love is struggling at the holidays.
Grow Mental Health Podcast: Inner Peace
When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.
December 2023 Newsletter – Support Through the Season
December can be the most wonderful time of the year but it can also be lonely and stressful for many of us. Follow along with our 12 Days of Christmas to keep connected and inspired this year. The newsletter also features a Holiday Calendar of Grow events and news from the past month. Enjoy!
Grow Mental Health Podcast: Opening Up to Friendship
The Grow National Weekend in Portlaoise was the scene for our first ever live podcast recording. We spoke about opening ourselves up to friendship and the power of connection to heal.
Annual Report 2022
Read all about the highlights of 2022, along with statistics of all that was achieved by the charity in Grow Mental Health’s Annual Report. Click here to view
Grow Mental Health Podcast: Creativity
Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
September 2023 Newsletter – Creativity
When we can find a creative outlet, we might tap into emotions and memories buried deep within. We might also find a space to be still and mindful. Here we explore the links between creativity and well-being. Catch up with our latest events, recaps, and Grow news here, too.
Grow Mental Health Podcast: Contentment
Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.
August 2023 Newsletter – Happiness and Contentment
What does happiness mean to you? How about contentment? Our August newsletter explores these ideas with lots of input from our creative and thoughtful Grow community. Catch up with our latest events, recaps, and Grow news here, too.
Grow Mental Health Podcast: Friendship
A podcast with Elaine Browne of Perspective in Ireland about peer support and the power of friendship.
July 2023 Newsletter – Friendship
Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.