May 2023 Newsletter – The Power of Story
Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.
Grow Mental Health Podcast: Discovering Hope
Our April podcast is a discussion on discovering hope in your Grow Group and in your everyday habits.
April 2023 Newsletter – Discovering Hope
There is a lot happening in Grow Mental Health these days! Check out our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contributors have taken a look at HOPE and what this looks like in our Grow Groups. Enjoy!
Grow Mental Health Podcast: The Cycle of Support
Our March podcast is a discussion on the cyclical nature of support both in the Grow Group and in life.
March 2023 Newsletter – Cycle of Support
There is a lot happening in Grow Mental Health these days! Check our our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contrinuters have taken a look at SUPPORT and what this looks like in our Grow Groups. Enjpoy!
Grow Mental Health Podcast: Personal Value
Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
Grow Mental Health Podcast: Self-Activation
Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
February 2023 Newsletter – Personal Value
A new year, new possibilities, new challenges. With the support of our Grow Mental Health community, we are ready for all of it. This month, we are talking about self-activation and how we find the energy and will to take that first step toward change. This month’s newsletter is packed with inspiration, creativity, and lots of Grow news. Enjoy and Happy New Year!
January 2023 Newsletter – Self-Activation
A new year, new possibilities, new challenges. With the support of our Grow Mental Health community, we are ready for all of it. This month, we are talking about self-activation and how we find the energy and will to take that first step toward change. This month’s newsletter is packed with inspiration, creativity, and lots of Grow news. Enjoy and Happy New Year!
Grow Mental Health Podcast: Seasonal Support
Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
December 2022 Newsletter – Support through the Season
The holiday season is upon us! Learn about our Grow Mental Health festive events and news in our December newsletter. This issue is also packed with support for those who don’t find this season one of comfort and joy. Grab a blanket and your favourite cuppa and enjoy our latest Grow newsletter. 🎁
Grow Mental Health Podcast: Gratitude
Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?