Grow Mental Health Podcast: Inner Peace

When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.

Grow Mental Health Podcast: Contentment

Contentment Podcast Art

Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.

August 2023 Newsletter – Happiness and Contentment

August newsletter logo

What does happiness mean to you? How about contentment? Our August newsletter explores these ideas with lots of input from our creative and thoughtful Grow community. Catch up with our latest events, recaps, and Grow news here, too.

Community Education Programme: Limerick

Please join us in Limerick on Wednesday evenings for this four part series sponsored by the HSE and Grow Mental Health. Our Community Education Programme is for anyone curious about improving their own mental wellbeing or supporting others with mental health challenges. What: 4 Week Course, Wednesdays, 7:30 – 9pm Where: Grow Mental Health, 33 […]

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