GROW Topic on Zoom week 5
CLEAR UNDERSTANDINGS MAKE LONG FRIENDSHIPS Blue Book PAGE 86 The following are insights/tips/wisdoms expressed by GROW Members 1. Be clear in what you want and communicate in a calm and clear way to those around you 2. Do not worry what others may think of you speaking up, what others think of us is […]
The Weekly Takeaway week 7
As part of The Weekly Takeaway, members from the North East and East under the guidance of Area Co-ordinator Louise Carroll, have posted such inspirational, uplifting, honest, funny and heartfelt takeaways. See below for Week 7 posts.
GROW Topic on Zoom week 4
Be Sorry for Those Who Don’t Understand (Instead of Resenting Them) B.B GROW Wisdoms – Understanding (Self Knowledge) page 86 We can choose our reaction to those who do not understand By understanding that not everyone will have the same perspective as us we feel more at peace People walk different roads in life and […]
GROW Topic on Zoom week 3
GROW Wisdom – Anyone who has a conscience has a chance – B.B. page 86 The following are insights/tips given by GROW members during our Wednesday evenings topic meeting. It was suggested that going forward the group take a GROW Wisdom each week to discuss as a topic, giving us learning and understanding of the […]
The Weekly Takeaway week 6
As part of The Weekly Takeaway, members from the North East and East under the guidance of Area Co-ordinator Louise Carroll, have posted such inspirational, uplifting, honest, funny and heartfelt takeaways. See below for Week 6 posts.
GROW Topic on Zoom week 2
Area Co-ordinator Louise Carroll has launched a Topic GROW Zoom meeting which will be held every Wednesday night going forward. Members are choosing the topic and speaking from their own experience of what is helping them. The second topic was on ‘What Strengthens Us’. The aim of putting these notes together and sending onto members […]
The Weekly Takeaway Part 5
As part of The Weekly Takeaway, members from the North East and East under the guidance of Area Co-ordinator Louise Carroll, have posted such inspirational, uplifting, honest, funny and heartfelt takeaways. See below for Week 5 posts.
The Weekly Takeaway Part 4
As part of The Weekly Takeaway, members from the North East and East under the guidance of Area Co-ordinator Louise Carroll, have posted such inspirational, uplifting, honest, funny and heartfelt takeaways. See below for Week 4 posts.
The Weekly Takeaway Part 3
As part of The Weekly Takeaway, members from the North East and East under the guidance of Area Co-ordinator Louise Carroll, have posted such inspirational, uplifting, honest, funny and heartfelt takeaways. See below for Week 3 posts. These posts are being shared to inspire, and to help people enjoy and learn from everyone’s experiences. Members […]
Weekly GROW Topic on Zoom
Area Co-ordinator Louise Carroll has launched a Topic GROW Zoom meeting which will be held every Wednesday night going forward. Members are choosing the topic and speaking from their own experience of what is helping them. The first topic was on Staying Motivated The aim of putting these notes together and sending onto members […]
Week 6: Dealing with Anxiety
The theme for Week 6 of our series ‘Creating Hope and Staying Positive while facing Covid-19’ is ‘Dealing with Anxiety’. Check in every day as we explain through our podcast, audio, recipe, and a reading, with with further practical advice, why it is important to take time to look after yourself and to take on […]
Picturing Resilience” a GROW CEP Art Therapy Talk/Workshop
Last Wednesday 24th of April GROW in Galway held their first CEP (Community Education Programme) event of the year. Over 20 people were in attendance on the night.
The CEP opened with a workshop on Art Therapy entitled “Picturing Resilience” by Art Therapist Ursula Murry. Picturing Resilience introduced the basics of art therapy and how it brings about change. It included a talk given by Ursula followed by some hands on experience for participants and group discussion around the theme of resilience.