Hope by Jonathan
An excerpt from our April 2023 newsletter. Jonathan, Grow Member from the Eastern Region, talks about the quest that takes us away from home and restores hope. Enjoy this wonderful and creative reading experience.
April 2023 Newsletter – Discovering Hope
There is a lot happening in Grow Mental Health these days! Check out our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contributors have taken a look at HOPE and what this looks like in our Grow Groups. Enjoy!
March 2023 Newsletter – Cycle of Support
There is a lot happening in Grow Mental Health these days! Check our our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contrinuters have taken a look at SUPPORT and what this looks like in our Grow Groups. Enjpoy!
Grow Mental Health Podcast: Self-Activation
Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
February 2023 Newsletter – Personal Value
A new year, new possibilities, new challenges. With the support of our Grow Mental Health community, we are ready for all of it. This month, we are talking about self-activation and how we find the energy and will to take that first step toward change. This month’s newsletter is packed with inspiration, creativity, and lots of Grow news. Enjoy and Happy New Year!
January 2023 Newsletter – Self-Activation
A new year, new possibilities, new challenges. With the support of our Grow Mental Health community, we are ready for all of it. This month, we are talking about self-activation and how we find the energy and will to take that first step toward change. This month’s newsletter is packed with inspiration, creativity, and lots of Grow news. Enjoy and Happy New Year!
Grow Mental Health Podcast: Seasonal Support
Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
December 2022 Newsletter – Support through the Season
The holiday season is upon us! Learn about our Grow Mental Health festive events and news in our December newsletter. This issue is also packed with support for those who don’t find this season one of comfort and joy. Grab a blanket and your favourite cuppa and enjoy our latest Grow newsletter. 🎁
Grow Mental Health Podcast: Gratitude
Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?
November 2022 Newsletter – Gratitude
In our November newsletter, we look at gratitude and how a gratefulness practice can help us to move forward in our wellness journey. We’ve also got Grow member creativity, editorials, updates, announcements and more. Grab a cuppa and enjoy reading this months Grow news! 🍁
Grow Mental Health Podcast: Letting Go
Join Jenny, Emily, and Thomas for a raw and honest look at letting go for mental health. We talk about how to identify the things that are no longer healthy for us, how our Grow groups help us in the process of letting go, and what the world can look like when you are able to shed those habits, relationships, resentments that are holding your back from your own growth and recovery.
October 2022 Newsletter – Letting Go
In our October newsletter, we take a closer look at letting go – both the challenges and opportunities letting go brings. The newsletter is also filled with Grow member creativity, updates, announcements and more. Grab a pumpkin spice latte and have a read! 😊