May 2023 Newsletter – The Power of Story

May 2023 Newsletter

Telling our story and listen to the stories of others is a powerful experience for so many reasons. Read our latest newsletter to find out why, plus learn about Grow in the community, upcoming events, and all the news from the last month.

Hope by Jonathan

hopeful journey

An excerpt from our April 2023 newsletter. Jonathan, Grow Member from the Eastern Region, talks about the quest that takes us away from home and restores hope. Enjoy this wonderful and creative reading experience.

April 2023 Newsletter – Discovering Hope

Discovering Hope Logo

There is a lot happening in Grow Mental Health these days! Check out our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contributors have taken a look at HOPE and what this looks like in our Grow Groups. Enjoy!

Men’s Mental Health

men's mental health

Men’s Mental Health It is possible to feel alone, isolated or misunderstood even in our family homes surrounded by people who love us. But just know we are here to help – you don’t have to go through this alone. SIGN ME UP FOR THIS FREE MEN’S MENTAL HEALTH GROUP What is men’s mental health? […]

March 2023 Newsletter – Cycle of Support

Newsletter Grow Mental Health News

There is a lot happening in Grow Mental Health these days! Check our our latest newsletter for event listings and reviews, new group postings, and so much more. This month, our contrinuters have taken a look at SUPPORT and what this looks like in our Grow Groups. Enjpoy!

Mental Health Supports

Grow intro Program

Mental Health Support Grow provides Mental Health Supports by introducing a 4 week online course. This Free 4 week online course is an introduction to how Grow Mental Health conducts its online and in-person support group meetings. This course will give you an insight into how the weekly meetings are structured and is a task […]

Online Support for Mental Health – Free 6 week Course

Grow intro Program

Online Support for Mental Health Grow Mental Health provides the tools to help you take back control over your Mental Health & Wellbeing. Grow has a space for you if you are struggling with any Mental Health Challenge. We are here to help. ENROL ME IN THis FREE ONLINE 4 WEEK COURSE What is an […]

Grow Mental Health Podcast: Personal Value

Grow podcast personal value

Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.

Grow Mental Health Podcast: Self-Activation

Self-activation podcast art

Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!