Grow Mental Health Podcast: Inner Peace
When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.
Grow Mental Health Podcast: Opening Up to Friendship
The Grow National Weekend in Portlaoise was the scene for our first ever live podcast recording. We spoke about opening ourselves up to friendship and the power of connection to heal.
Grow Mental Health Podcast: Creativity
Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
Grow Mental Health Podcast: Contentment
Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.
Grow Mental Health Podcast: Friendship
A podcast with Elaine Browne of Perspective in Ireland about peer support and the power of friendship.
Grow Mental Health Podcast: The Power of Story
The May podcast is about story – how a person story inspires hope and the importance of story in one’s own growth and recovery.
Grow Mental Health Podcast: Discovering Hope
Our April podcast is a discussion on discovering hope in your Grow Group and in your everyday habits.
Grow Mental Health Podcast: The Cycle of Support
Our March podcast is a discussion on the cyclical nature of support both in the Grow Group and in life.
Grow Mental Health Podcast: Personal Value
Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
Grow Mental Health Podcast: Self-Activation
Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
Grow Mental Health Podcast: Seasonal Support
Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
Grow Mental Health Podcast: Gratitude
Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?