Deck the halls! Or don’t. Do what is right and comfortable for you this Christmas. Join Jenny, Holly and Killian as they explore what Christmas means for them and how they find balance during the holiday season. Enjoy!
A fascinating conversation between Jenny and Grow Member Barry about the gift of personal story, the power of lived experience, and how we give back beyond our Grow Group when we are ready.
Dr. Jim Lucey is a renowned psychiatrist, author, and advocate for better mental health services in Ireland. He is also an artist, a grandad, and a firm believer in the power of a story. Listen to our latest Grow Mental Health Podcast to hear more from Jenny’s recent and profound conversation with Jim.
John and Stephen completed an epic cycling challenge in August to raise vital funds for Grow MH and in this episode Jenny talks to them about the adventure and why they fundraise for Grow.
It’s always nice to reflect on something like friendship that might seem like a given for many but for others can be tricky. Join Jenny and Danielle for a discussion on all things FRIENDSHIP and Grow.
We created a sea of yellow across Ireland for our GO YELLOW! fundraiser. Find out what we did and why with Jenny,. Síle, and Christina.
If there is hope for anyone, there is hope for me. If there is hope for me then there is hope for anyone. Listen now to learn more!
If there is hope for anyone, there is hope for me. If there is hope for me then there is hope for anyone. Listen now to learn more!
We chat and we talk. What’s the difference? What happens when we can be completely open and honest? How can talking and listening improve our mental health? Join Jenny, Gerry, and Cecilia for a most interesting conversation about CONVERSATION.
What do you think of when you hear the word love? Does it come with conditions or can you feel it freely from yourself and others? Listen here for a beautiful exploration of love and all the ways it fits into the Grow program. Enjoy!
How can one person change the world? Join Jenny, Nora, and Diarmuid as they discuss this very concept. We all have a role to play and this conversation shows us the way.
Tis the season to be….? In this episode we talk about what to do if you or someone you love is struggling at the holidays.
When life feels like it’s too much, it is imperative that we can find some sense of peace within ourselves. Jonathan shows us the way in the beautiful and important conversation.
The Grow National Weekend in Portlaoise was the scene for our first ever live podcast recording. We spoke about opening ourselves up to friendship and the power of connection to heal.
Jenny, Luke and Liz talk all things creativity and mental health. This episode is inspiring, exciting, humbling, and informative all at once.
Jenny, Lorraine and John share their thoughts and ideas about happiness, contentment, the Grow Program and how to find peace of mind in the darkest times.
A podcast with Elaine Browne of Perspective in Ireland about peer support and the power of friendship.
The May podcast is about story – how a person story inspires hope and the importance of story in one’s own growth and recovery.
Our April podcast is a discussion on discovering hope in your Grow Group and in your everyday habits.
Our March podcast is a discussion on the cyclical nature of support both in the Grow Group and in life.
Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?
Join Jenny, Emily, and Thomas for a raw and honest look at letting go for mental health. We talk about how to identify the things that are no longer healthy for us, how our Grow groups help us in the process of letting go, and what the world can look like when you are able to shed those habits, relationships, resentments that are holding your back from your own growth and recovery.
Join Jenny, Grow Member Myles and member and Area Coordinator Michelle as they discuss truth as the key to change, connection, integrity, and so much more. Myles and Michelle share their difficult journeys to living their truth. This one is not to be missed!
Join Jenny and Grow Member John and Grow National Volunteer Coordinator Mary for a discussion about the barriers to leadership and the role leadershiop plays in the Grow Program. In Grow, we see everyone as a leader with both the capability and responsibility to take on leadership roles.
Join Jenny and Grow Member John O’L as they discuss exclusion, the power of including everyone, and how to teach ourselves to be even more inclusive. Each person’s recovery or growth aids the transformation of the world. No exceptions.
Join Jenny, Treasa and Andy as we discuss integrity in the context of Grow Mental Health. Growing is finding and keeing your truest self. Why is this so challenging sometimes?
Join Jenny, Claire and Ruth as we discuss hope in the context of Grow Mental Health. Hope sustains our growth and recovery. We look at hope from the perspective of both a longstanding Grow member and a Grow Area Coordinator.
Join Jenny, Patricia and Gearoid as we discuss support in the context of Grow Mental Health. Support both given and received is the glue that holds our groups together and paves the way to recovery.
Join Jenny, Carina, and Wayne for a deep dive on CONNECTION and how nurturing connections with community, family & friends, and your spirituality is impoerative for mental wellness.
Our first podcast of 2022 examines the concept of Change within to context of the Grow Porgram. We are joined by Michael, a Grow member from the Cavan/Monaghan area and Kate – one of our Grow Area Coordinators, and Grow member.
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