Welcome to February. Love is in the air! Let’s look at what in means to focus that love on ourselves. Join us for the latest Grow Mental Health Podcast: Personal Value.
Our latest podcast is a discussion on SELF-ACTIVATION and how our guests, Colette and Felicia, have learned to take the first step toward positvie change, even when it’s difficult. Enjoy!
Join Jenny and Grow Board and Group members Annabel and Paul to talk about the ways they find support through what can be a difficult holiday season for many.
Join Jenny and Grow member Christine for a discussion on gratitude. Why is it important? How can it help you on your journey to wellness? What does a gratitude practice look like to you?
Join Jenny, Emily, and Thomas for a raw and honest look at letting go for mental health. We talk about how to identify the things that are no longer healthy for us, how our Grow groups help us in the process of letting go, and what the world can look like when you are able to shed those habits, relationships, resentments that are holding your back from your own growth and recovery.
Join Jenny, Grow Member Myles and member and Area Coordinator Michelle as they discuss truth as the key to change, connection, integrity, and so much more. Myles and Michelle share their difficult journeys to living their truth. This one is not to be missed!
Join Jenny and Grow Member John and Grow National Volunteer Coordinator Mary for a discussion about the barriers to leadership and the role leadershiop plays in the Grow Program. In Grow, we see everyone as a leader with both the capability and responsibility to take on leadership roles.
Join Jenny and Grow Member John O’L as they discuss exclusion, the power of including everyone, and how to teach ourselves to be even more inclusive. Each person’s recovery or growth aids the transformation of the world. No exceptions.
Join Jenny, Treasa and Andy as we discuss integrity in the context of Grow Mental Health. Growing is finding and keeing your truest self. Why is this so challenging sometimes?
Join Jenny, Claire and Ruth as we discuss hope in the context of Grow Mental Health. Hope sustains our growth and recovery. We look at hope from the perspective of both a longstanding Grow member and a Grow Area Coordinator.
Get regular updates on Success Stories, Event and Workshops or some advice on how to cheer up when feeling alone.
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